30 day shred April 2015!!
Everyone is free to join. Help us encourage and support each other to get to the full 30 days ! All you need is the 30 day shred dvd, hand weights and a soft surface. The workout takes about 30 minutes including warm and and cool down.
Announcements
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Awfully quiet in here, isn’t it?
Upcoming Events
Aw snap, no events are coming up.