Crushing Bulimia with OUR SUPER POWERS
Hey folks..it's DAY 1 for me on the ROAD TO RECOVERY from Bulimia (23 years)... AGAIN! Ha... Let's hope that is the last time I use that word Again... well... Again. I just filled out my Profile.. VP of a Big LOCAL organization. 2 kids and a husband BUT NO white picket fence. I love doing unexpected ridiculously fun things, especially if someone says I am awful at a particular craft.
I am training for an IRONMAN! Interesting right? If I throw up from exertion I can say it wasn't on purpose. (TOO SOON?) I do have a sense of humor and it is how I love to go through life. I meet my battles head on with everything I have but they are STILL funny, some of them only in hindsight.
In order to perform well in training and in my races I needed to get my act in gear. I needed to see what I was burning in calories everyday so I knew what I needed to eat to fuel my body and my performance. Then there is no... I am getting fat.. then I can fight the urge to purge with MIND over Matter! The numbers (not on the scale) but the ones on the burn and nutrition side will tell me WHAT I Need to do to Swim the fastest, Bike the quickest, and Run like my feet are on fire. Although, that would look more like a ridiculous dance.
My profile is all set up and I even popped in a blog post. I want to set this GROUP up for others that have are in the same battle that need the positive encouragement to keep up the recovery, and to get tips on anything that is working for or against them.
I am training for an IRONMAN! Interesting right? If I throw up from exertion I can say it wasn't on purpose. (TOO SOON?) I do have a sense of humor and it is how I love to go through life. I meet my battles head on with everything I have but they are STILL funny, some of them only in hindsight.
In order to perform well in training and in my races I needed to get my act in gear. I needed to see what I was burning in calories everyday so I knew what I needed to eat to fuel my body and my performance. Then there is no... I am getting fat.. then I can fight the urge to purge with MIND over Matter! The numbers (not on the scale) but the ones on the burn and nutrition side will tell me WHAT I Need to do to Swim the fastest, Bike the quickest, and Run like my feet are on fire. Although, that would look more like a ridiculous dance.My profile is all set up and I even popped in a blog post. I want to set this GROUP up for others that have are in the same battle that need the positive encouragement to keep up the recovery, and to get tips on anything that is working for or against them.
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