Balance Hormones-Beat Fat

Our approach to beating fat is to balance all hormones, including sex hormones, thyroid and adrenals. Next we believe in a detoxifying the body in order to open up phase 2 of the liver and eliminate harmful substances. Toxins are stored in fat. The next step is an elimination diet to see if there are any foods that may be causing inflammation in the body. On going it is important to chart your food, emotions, your BM's, sleep, stress and support.

Owner: UnknownLeaders: Created on March 9, 20150 membersPrivacy: Private

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