Beat Fat

Are approach to beating fat is to balance all hormones, including sex hormones, thyroid and adrenals. Next we believe in the need to do a detoxification program to open up phase 2 of the liver and eliminate harmful substances in the body that are stored in fat. The next step is an elimination diet to see if there are any foods that may be causing inflammation in the body. On going it is important to chart your food, emotions and support.

Owner: UnknownLeaders: Created on March 9, 20150 membersPrivacy: Private

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