50+ & Trying to STAY UNDER 200 lbs.
This is for women (and a few good men) who are in their 50's and pushing the 200 lb mark but REFUSE to get there. Come here to get help, get encouraged and share our strengths and weaknesses. ALSO let's share our recipes and favorite exercises . . . or what ever you want to share.
Announcements
Important stuff will go here one day.
Posts
Awfully quiet in here, isn’t it?
Upcoming Events
Aw snap, no events are coming up.