CINDY'S 24 WEEK SUMMER CHALLENGE 2015 JAN 12TH TO JUNE 29TH (CLOSED TO NEW MEMBERS)
THIS GROUP IS NOW CLOSED TO ALL NON MEMBERS! ANY MEMBER THAT JOINS AFTER
JAN 12TH WILL BE DECLINED (SORRY TO SAY) AS THIS GROUP STARTED JAN 12TH.
WE HAVE 30 MEMBERS! CONGRATS TO THE MEMBERS THAT HAVE JOINED. WE ARE 30 MEMBERS STRONG! WELCOME! I KNOW EVERYONE WANTS TO LOSE WEIGHT BEFORE THE SUMMER. THIS IS WHY YOU ARE HERE AND JOINED THIS CHALLENGE. ARE YOU READY? I KNOW YOU ARE..THATS WHY YOU ARE HERE..FOR ENCOURAGEMENT AND FRIENDS THAT WANT THE SAME GOAL AS YOU.
IF YOU REMEMBER MY LAST SUMMER CHALLENGE...THE RULES ARE THE SAME. EVERYONE MUST WEIGH IN EVERY MONDAY. ON THE FIRST WEIGH IN ON JAN 12TH, YOU WILL WEIGH IN WITH YOUR CURRENT WEIGHT, YOUR GOAL WEIGHT (FOR THIS CHALLENGE ONLY, AND NOT YOUR MFP GOAL WEIGHT) . STARTING ON THE 2ND WEEK (JAN. 19TH) AND EVERY WEEK THEREAFTER ON MONDAYS AFTER I POST THE OFFICIAL WEIGH IN POST, YOU WILL WEIGH IN WITH: YOUR STARTING WEIGHT, CURRENT WEIGHT, TOTAL AMT LOST (FROM CURRENT WEEK), TOTAL AMT LOST (TOTAL ALL WEEKS), YOUR GOAL WT AND TOTAL LBS AWAY FROM GOAL. THIS IS AN EXAMPLE OF HOW YOUR CHART WILL LOOK EVERY WEEK:
**********
STARTING WEIGHT:
CURRENT WEIGHT:
TOTAL LBS LOST OR GAINED (THIS WEEK) :
TOTAL LBS LOST OR GAINED (ALL WEEKS):
GOAL WEIGHT:
TOTAL LBS AWAY FROM GOAL:
***********************
YOU MUST RECORD IN LBS. I KNOW OUR CANADA FRIENDS USUALLY RECORD IN KG BUT EVERYONE MUST RECORD IN LBS.
I WILL KEEP A CHART OF EVERYONES WEIGHT AND HOW MUCH THEY LOST OR GAINED. (NOT % OF FAT LOST...BUT LBS LOST. IF YOU WANT TO KEEP YOUR OWN % OF FAT LOST, YOU CAN DO THAT ON YOUR OWN RECORD).
I WILL POST THE OFFICIAL WEIGH IN POST EVERY SUNDAY BY NOON FOR OUR MONDAY WEIGH-INS TO ACCOMMODATE OUR MEMBERS IN COUNTRIES OUTSIDE OF U.S. AS IN AUSTRALIA THAT ARE 17 HOURS EARLIER. YOU HAVE UNTIL TUESDAY NOON (CHICAGO TIME) TO RECORD YOUR WEIGHT. IF YOU RECORD YOUR WEIGHT AFTER NOON ON TUESDAY, IT WILL NOT BE RECORDED FOR THE WEEKLY WEIGH IN AND YOU WILL NEED TO RECORD IT THE FOLLOWING WEEK AS A 2 WEEK WEIGH IN. ONLY THE WEIGH INS ON THE OFFICIAL WEIGH IN POST WILL BE RECORDED EACH WEEK. IF YOU WEIGH IN ON ANY OTHER POST, I WILL NOT SEE IT AND IT WILL NOT BE RECORDED FOR THE WEEK.
I WILL POST THE 3 MEMBERS THAT HAS LOST THE MOST WEIGHT EVERY WEEK ON TUESDAY AFTERNOON. I WILL ALSO POST TOTAL LBS LOST ALL TOGETHER AS A TEAM.
IF YOU MISS 3 WEIGH INS, YOU WILL BE DELETED FROM THE GROUP. EVERY MEMBER WORKS REAL HARD ON CHALLENGES AND IS DEDICATED TO LOSING WEIGHT. WE CANNOT HAVE MEMBERS THAT HAS LOST INTEREST DECIDE TO COME BACK WHENEVER THEY WANT. WE WANT EVERYONE DEDICATED BECAUSE WE WANT EVERYONE IN THIS GROUP TO SUCCEED! DO YOU WANT TO LOSE WEIGHT BEFORE SUMMER?? OF COURSE YOU DO..THATS WHY YOU ARE HERE!
GOOD LUCK! HAPPY CHALLENGE! SEE YOU ALL ON JANUARY 12TH FOR YOUR 1ST WEIGH IN!!!
JAN 12TH WILL BE DECLINED (SORRY TO SAY) AS THIS GROUP STARTED JAN 12TH.
WE HAVE 30 MEMBERS! CONGRATS TO THE MEMBERS THAT HAVE JOINED. WE ARE 30 MEMBERS STRONG! WELCOME! I KNOW EVERYONE WANTS TO LOSE WEIGHT BEFORE THE SUMMER. THIS IS WHY YOU ARE HERE AND JOINED THIS CHALLENGE. ARE YOU READY? I KNOW YOU ARE..THATS WHY YOU ARE HERE..FOR ENCOURAGEMENT AND FRIENDS THAT WANT THE SAME GOAL AS YOU.
IF YOU REMEMBER MY LAST SUMMER CHALLENGE...THE RULES ARE THE SAME. EVERYONE MUST WEIGH IN EVERY MONDAY. ON THE FIRST WEIGH IN ON JAN 12TH, YOU WILL WEIGH IN WITH YOUR CURRENT WEIGHT, YOUR GOAL WEIGHT (FOR THIS CHALLENGE ONLY, AND NOT YOUR MFP GOAL WEIGHT) . STARTING ON THE 2ND WEEK (JAN. 19TH) AND EVERY WEEK THEREAFTER ON MONDAYS AFTER I POST THE OFFICIAL WEIGH IN POST, YOU WILL WEIGH IN WITH: YOUR STARTING WEIGHT, CURRENT WEIGHT, TOTAL AMT LOST (FROM CURRENT WEEK), TOTAL AMT LOST (TOTAL ALL WEEKS), YOUR GOAL WT AND TOTAL LBS AWAY FROM GOAL. THIS IS AN EXAMPLE OF HOW YOUR CHART WILL LOOK EVERY WEEK:
**********
STARTING WEIGHT:
CURRENT WEIGHT:
TOTAL LBS LOST OR GAINED (THIS WEEK) :
TOTAL LBS LOST OR GAINED (ALL WEEKS):
GOAL WEIGHT:
TOTAL LBS AWAY FROM GOAL:
***********************
YOU MUST RECORD IN LBS. I KNOW OUR CANADA FRIENDS USUALLY RECORD IN KG BUT EVERYONE MUST RECORD IN LBS.
I WILL KEEP A CHART OF EVERYONES WEIGHT AND HOW MUCH THEY LOST OR GAINED. (NOT % OF FAT LOST...BUT LBS LOST. IF YOU WANT TO KEEP YOUR OWN % OF FAT LOST, YOU CAN DO THAT ON YOUR OWN RECORD).
I WILL POST THE OFFICIAL WEIGH IN POST EVERY SUNDAY BY NOON FOR OUR MONDAY WEIGH-INS TO ACCOMMODATE OUR MEMBERS IN COUNTRIES OUTSIDE OF U.S. AS IN AUSTRALIA THAT ARE 17 HOURS EARLIER. YOU HAVE UNTIL TUESDAY NOON (CHICAGO TIME) TO RECORD YOUR WEIGHT. IF YOU RECORD YOUR WEIGHT AFTER NOON ON TUESDAY, IT WILL NOT BE RECORDED FOR THE WEEKLY WEIGH IN AND YOU WILL NEED TO RECORD IT THE FOLLOWING WEEK AS A 2 WEEK WEIGH IN. ONLY THE WEIGH INS ON THE OFFICIAL WEIGH IN POST WILL BE RECORDED EACH WEEK. IF YOU WEIGH IN ON ANY OTHER POST, I WILL NOT SEE IT AND IT WILL NOT BE RECORDED FOR THE WEEK.
I WILL POST THE 3 MEMBERS THAT HAS LOST THE MOST WEIGHT EVERY WEEK ON TUESDAY AFTERNOON. I WILL ALSO POST TOTAL LBS LOST ALL TOGETHER AS A TEAM.
IF YOU MISS 3 WEIGH INS, YOU WILL BE DELETED FROM THE GROUP. EVERY MEMBER WORKS REAL HARD ON CHALLENGES AND IS DEDICATED TO LOSING WEIGHT. WE CANNOT HAVE MEMBERS THAT HAS LOST INTEREST DECIDE TO COME BACK WHENEVER THEY WANT. WE WANT EVERYONE DEDICATED BECAUSE WE WANT EVERYONE IN THIS GROUP TO SUCCEED! DO YOU WANT TO LOSE WEIGHT BEFORE SUMMER?? OF COURSE YOU DO..THATS WHY YOU ARE HERE!
GOOD LUCK! HAPPY CHALLENGE! SEE YOU ALL ON JANUARY 12TH FOR YOUR 1ST WEIGH IN!!!