Community Home
Categories
Introduce Yourself
Getting Started
Discussions
Groups
Accueil
Introduce Yourself
new to this
unknown
Hi all I recently found MFP after a friend told.me she lost 1stone in a month by doing this so I thought I'd give it a go. I've got 8 stone to lose. Any good tips?? Much appreciated xxx
Réponses
unknown
Get a food scale and measure and log everything. Be honest with yourself! You can eat anything, just not everything. Good Luck!
Trouver d'autres publications étiquetées avec
Liens rapides
📚 Categories
🚨 Recent Discussions
👥 Groups
🌟 My Groups
📌 Bookmarks
💬 My Discussions
✏️ My Drafts
⚙️ Community Guidelines