nav[aria-label="Primary Navigation"] { padding: 0; & ul { list-style: none; width: 100%; display: flex; flex-direction: row; justify-content: start; align-items: start; gap: 30px; padding: 0; & li { margin: 0; } & ul li { list-style: none; } } }

Kettlebell workouts/calories

unknown

Hi all,
I am just curious what you log your kettlebell workouts as or how you figure out the calories burnt. Please help!

Réponses

unknown

Just add the weight, sets and reps to your log. As for calories burn, I use a heart rate monitor.

Trouver d'autres publications étiquetées avec

Liens rapides

📚 Categories
🚨 Recent Discussions
👥 Groups
🌟 My Groups
📌 Bookmarks
💬 My Discussions
✏️ My Drafts
⚙️ Community Guidelines