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5'3 & 5'4 ladies what's your GOAL WEIGHT??

unknown

My goal is a bit high.
5'3. 1/2 goal is 168.

Réponses

unknown

5'4
Sw 191
Cw 184
Gw 135

unknown

5'3
Cw is 117
GW is 110-112
I have a very small build and it seems like every pound i gain instantly shows up in my belly

unknown

5'3, CW 150.4, GW 119 (8 and a half stone) though I may drop it to 8 stone depending on how I feel - I have a tiny frame.

unknown

5'4", 43 yrs young and my goal is also 140. So nice to see similar goals above! I got to 130 in 2009, but it was hell to maintain (obviously). Lol

SW: 170
CW: 161
GW: 140

Let's do this shorties!

unknown

I'm 5'3 and my goal weight is 126lbs. I'm currently at 139.

unknown

5'3.5"
SW 156
CW 154
GW 126

feels like its been a long time since I was there (lowest I ever got was 124)

unknown

I'm 5'3.5 and 27 years old. My happy weight is 120lb, where I'd maintained for 2 years after going down from 150lb (currently back up to 130lb after "Christmas" (yeah I know it's May...))

unknown

SJCooksley a écrit: »

5'4"
SW 246
CW 246 (started today)
GW 140 (will be happy to just get below 200)

Exactly the same numbers here!

Feel free to add me for support, anyone

unknown

I'm 5'3", 33 years old, medium frame (pear shaped) current weight 130.5, trying to get down to 110 -112. I started at 134 which was heavy for me

unknown

5'3", 40 years old, 6 kids, large frame and my goal is 145, but I would be happy at 150. A few years ago I got down to 140 and it was too small for me.

unknown

I am 5'3.5" and my personal ideal weight would be 160/165 lbs, i did get down to 144 lbs about 8 years ago but i didn't feel right that low as it was a little bit too thin for me and i was quite unhappy.

unknown

5'3" Medium Frame 56 yo post-menopausal

SW 198.2
CW 189
GW 145-140

unknown

Juuuuust under 5'4'' here. 30, no kids, small frame.

SW (Jan 2014): 160/170 - estimate. Was too scared to weigh myself. Looked visibly overweight.
CW: 120
LW: 118
GW: 115

It's interesting to read the variety at our height point. I know a lot of women with bigger frames (I'm not TINY but I have no hips, fairly small wrists/lower arms, etc) who are my height and look great in the 130s/140s, but it seems like high teens/low 20s is the best point for me. I haven't really lost in a few months, but I've also been increasing my strength training, so even though the scale isn't moving, I do see differences in how my body looks, clothes fit, etc. I really do want to see that 115 on the scale at least once, just because I thought I could never do it, but I think I'll be happy with maintaining in my current 118-121 range.

unknown

I'm 5'3, 33 years old and have 1 child. CW is 128, GW is 125. I got down to 121 last year and I liked myself at that weight but I heard from a lot of people I was too skinny. So when I get to 125 I'll see how I feel.

unknown

Just under 5'4" (162cm).
SW: 189 (Jan 2015)
CW: 163
GW: 140

When I get to 140 I'll be in a healthy BMI range which is my main aim for now. I know I will look fine at that weight, but for years (pre-children) I was 130 and that was a good weight for me, so when I get to 140 I will see how I feel and potentially move slowly towards 130.

unknown

Goal weight is 120. I got down to 117 a few years ago and really I should have just stopped at 8st8.

unknown

I am 5'4" and 45 after 2 kids, I will be happy with 145, but whatever I weigh that I feel like I look good. I started out at 218 and currently at 208.

unknown

little over 5/4, 50yy,3 kids, apple shape.
sw 150
cw 127
gw 120-125
I would like to hold a ten pound range (120-130) so I can enjoy certain food days.. never had weight trouble till I hit 40's and menop. and didn't want it to get out of control.

unknown

Starting weight 143, current weight 135 - Would like to get down to 120 but don't want to beat myself up to do it, going to aim for 126 and go slowly from there

unknown

I'm 5'4... my first goal is 180. I haven't been under 200 since before I was a teen so once I get to 180, I plan on re-assessing things and going from there. I suspect 150-160ish will be where I'll set my final goal.