nav[aria-label="Primary Navigation"] { padding: 0; & ul { list-style: none; width: 100%; display: flex; flex-direction: row; justify-content: start; align-items: start; gap: 30px; padding: 0; & li { margin: 0; } & ul li { list-style: none; } } }

5' 8". I weigh about 218lbs, but I'm trying to get to 186lbs to join the United States Air Force

unknown

I'm about 5' 8". I weigh about 218lbs, but I'm trying to get to 186lbs to join the United States Air Force as an active-duty member. I need some tips or advice on how to lose weight quicker so I can get it.

Réponses

unknown

Good news, everyone! I've reached to 172 lbs, and it looks like my most recent bp reading is 138/75. Only 10 more pounds to lose before I'm at 162.

Trouver d'autres publications étiquetées avec

Liens rapides

All Categories
Recent Posts
Activity
En attente
Groupes
Populaires