BigLifter10 wrote: » DeterminedFee201426 wrote: » That advocados are tasty> and are not packed with as many calories as i thought . Goes for me too. I just started incorporating avocados into my diet this year. I actually like them and think they really have the ability to smooth out a fruit/fiber/protein smoothie! (I've also made chocolate pudding with them). Wish I'd have given them a chance earlier.
DeterminedFee201426 wrote: » That advocados are tasty> and are not packed with as many calories as i thought .
DeguelloTex wrote: » That 2% milk isn't even remotely worth the taste tradeoff for the calorie savings.
JoJo61612 wrote: » I had no idea how many calories sushi had in it
ketorach wrote: » crys_todd wrote: » An actual half cup of oatmeal is almost 30% more than when I weigh out 40 grams. OMG, this!
crys_todd wrote: » An actual half cup of oatmeal is almost 30% more than when I weigh out 40 grams.
LovelyIvy466 wrote: » The thing I miss most is cheese. An actual serving of cheese is so small, vs the big calorie wallop. I still eat it, but super rarely because when I do eat cheese it's never JUST cheese. It's cheese, prosciutto, honey, pecans and a glass of wine. I miss cheese!
spyro88 wrote: » How many calories were in a stir fry that I used to consider a healthy meal (it was mainly the egg noodles and pre-packaged sauce that did it). I am now rethinking how I make stir fries.
killencm wrote: » that muffins are incredibly fattening!
melyssachan wrote: » How much I was eating. I was really bad at eating if anything was close to me or if someone asked me if I wanted something to eat.