************************************* Helpful Information *************************************
DO NOT PIC QUOTE. WHEN YOU QUOTE A POST, PLEASE REMOVE THE LINK TO THE PICTURE. THIS PREVENTS A THREAD FULL OF DUPLICATE PICTURES AND EXCESSIVE BANDWIDTH USAGE FOR IMAGE HOSTING SITES.
IT IS COMMON COURTESY ON MOST INTERNET FORUMS.
BUMP IS A COMMON PHRASE USED BY PEOPLE WHO WANT TO ADD THE THREAD TO THEIR TOPICS LIST, BUT HAVE NOTHING TO CONTRIBUTE AT THE MOMENT.
TO SEE HOW TO ADD PICTURES, VISIT THIS POST.
http://www.myfitnesspal.com/topics/show/538992-how-to-post-pics-on-here
PROATS = PROTEIN POWDER AND OATMEAL
PROTEIN FLUFF =
http://www.myfitnesspal.com/groups/home/1823-protein-fluff
Every cheesecake I ever make is from this.
http://www.myfitnesspal.com/topics/show/461619-ny-cheesecake-morph
****************PLEASE DO NOT PIC QUOTE!!!!*************************************