What is or was your exercise for the day??

unknown · 2011-08-03T21:11:31+00:00

Let's be accountable and show support daily!<br/><br/> Treadmill - 35 minutes <a href="/en/profile/usercard/0" rel="nofollow">@3</a>.5 mph/1% incline

unknown

Let's be accountable and show support daily!

Treadmill - 35 minutes @3.5 mph/1% incline

Replies

unknown

I logged about 4 hours/twelve miles pushing a stroller with a twenty-five pound kid in it and worked on the farm.

unknown

I worked HARD out in the yard today....but didn't count it.
Just got back from a walk around the block

unknown

Two 30 min walks, 30 min treadmill with 2lb. arm weighted exercises, 20 min. cycling.

unknown

Walked for 100 minutes at 3 mph, 9- 15% incline.

unknown

Today's a rest day, but I'll probably still walk 4 miles or so.

Going to a concert tonight so there might be some 12 oz. curls.

unknown

I took a 50 minute HIIT class at 5:30 AM this morning.

unknown

Trying to get my groove back after a grueling semester. Started the day off with walking 1 mile...in 27 minutes...2308 steps, and burned 164.9 calories. This is just the beginning of a great summer! Time to Kick Butt!

kick_butt.png

unknown

Today will be 30DS and 60 minutes of cross training.

unknown

Walking 10+ miles.

unknown

C25K for 48 mins. Only on week 2 so far.

unknown

Body Revolution and then walking my furbaby for 40 mins (that's what our route ends up being).