heart rate monitor's

Unknown
Unknown
in Health and Weight Loss
Do they accuretly count calories and witch ones are good? Thanks you

Replies

  • Unknown
    Unknown
    i use one with a heart rate strap; closest thing you can get to monitoring your heart rate and cals burned. i have an older model (polar ft60) but want a new garmin one!
  • Unknown
    Unknown
    I also have a Polar with a chest strap and love it. Just remember that HRMs are for steady state cardio only. For anything else they can be wildly inaccurate.
  • Unknown
    Unknown
    None of them are 100% accurate, but they can give you good estimates of calorie burns.

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