jlturner386 wrote: » I was measured by a trainer and competitive bodybuilder. He used the caliper method several places....he flat out told me I will never be a healthy BMI.....
Hornsby wrote: » At your current weight, I would say BMI. That gives you a general guideline to go for. Once you get there, you can focus on nailing down the specifics.
Sarasmaintaining wrote: » jlturner386 wrote: » I was measured by a trainer and competitive bodybuilder. He used the caliper method several places....he flat out told me I will never be a healthy BMI..... That makes no sense-as you lose weight your bmi will go down. At some point it will enter the normal/healthy range. Is he telling you that you won't lose weight? If you get your weight down to to 134lbs, you'll be at the high point of a normal/healthy bmi. That's a 61lb loss and is very doable. That guy is full of woo