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Have a desire to lose weight, need motivation!
unknown
Hello everyone! I have been battling with my weight for mist of my life; however, since I have turned 46, I cannot seem to lose the weight like before. I would love to hear from all of you who struggle with the same issues and success stories!
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unknown
Hi, I'm only 18, but I've also been struggling with weight loss. I've made some good, inspiring friends on this app, & would love to also be your fitness pal as well so that you have someone to share this tough journey with!
unknown
Absolutely! Thank you!
unknown
Hello I'm Nina and would love to join you in this journey. I'm 48 and struggling!
unknown
Can't help with a major success story (yet) but I'm right there with you with the struggling.
Good luck!!
unknown
Thank you so much!!!
unknown
The fact that your aren't where you want to be should be enough motivation.
unknown
Boy do I understand...
But I'm hoping to give and get support..
unknown
Iam 43, I was 215 lb, my doctor told me that I am pre diabetic and very high on Cholestrol, this was Aug 2014, I used to wear size 38 pants, today I am 155 lb and wear size 30 pant, I had a simple mantra, calories in vs calories out, I weigh every food I consume, I got a kitchen weighing machine and all sizes of measuring cups, I almost know what every common food carries how much calories, to keep track of my calories burn, I wear Fitbit Surge, I do long distance running, at the begining it was tough, but now I can run 6 miles in less than a hour burning around 700 cals, I avoid fatty foods, for eg : Pizza, Cakes, Candies, Desserts, Ice Creams etc, I usually keep 500 cals as a deficient every day, I mean eat atleast 500 less than what you burn, hope this helps, yeah I am now no more pre diabetic
unknown
Maybe I can help.....
Had 2 strokes, blood pressure was 260/140 went from 282 pounds, 48 inch waist, xxl shirt to 150 pounds, 32 inch waist, small shirt using my fitness pal and staying within my calories and walking with a fitbit. started jan 4,2013 and got to goal weight Sept 13, 2014
http://community.myfitnesspal.com/en/discussion/10146853/from-282-pounds-to-151-with-before-and-after-pictures-and-a-story/p1
unknown
Oh wow!
. That is amazing! You go girl!!!!
unknown
Wow! Such amazing stories! My story goes like this...I was a super emotional binge eater. Pretty much found and used every excuse to over eat, even on healthy food. I weighed 210lbs for about five years. That was my heaviest. On average I weighed about 175lbs. Anyways it was only until lady year I decided to make the commitment to work on myself. Not only lose the weight but to lose my self defeating behaviors. 60lbs lighter and a lot happier I have only 15lbs more to go and I will be at my goal weight. If I can do it ya'll can do it! Anyone who reads this and feels inspired friend me. I love to motivate people. It is a passion of mine to helps others succeed. Lots of love to you all!
unknown
Hi I'm hollie I'm 33 and on a very struggling journey but together we can do this I've sent u an add good luck. ..
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