Lost 95#, gained it back, trying again.
I had gastric bypass surgery and lost 95# in 1999. I gained it all back and although some of it is because of medicine I'm on that I can't be off of, a lot of it is because I eat the wrong things and don't move. So, I'm trying this. So far, it's been really great at keeping me accountable. Even if I mess up, I have to start fresh for the next day!
0
Replies
-
Welcome. I'm newish here too. Well done for loosing so much the first time. It's a good community on here to hopefully help you stay on track. The food tracker and nutritional values are helping me to realise how many calories are actually in things.0
-
Add
0
Categories
- All Categories
- 2.3K Health, Wellness and Goals
- 540 Introduce Yourself
- 149 Getting Started
- 420 Health and Weight Loss
- 221 Food and Nutrition
- 80 Recipes
- 355 Fitness and Exercise
- 5 Sleep, Mindfulness and Overall Wellness
- 30 Goal: Maintaining Weight
- 42 Goal: Gaining Weight and Body Building
- 285 Motivation and Support
- 38 Challenges
- 2 Debate Club
- 477 Chit-Chat
- 1 Fun & Games
- 21 MyFitnessPal Information
- 10 News and Announcements
- 5 Feature Suggestions and Ideas
- 6 MyFitnessPal Tech Support Questions