Piyo...

Unknown
Unknown
in Fitness and Exercise
Hi :smiley:

I am starting Piyo this evening and I was wondering what someone who's actually done the program thinks of it?

Also, if anyone else that has it wants to start as well?

Thanks in advance!

Erica <3

Replies

  • Unknown
    Unknown
    I have a 30 minute DVD from the Beachbody lady that does it...wow, it is hard!!!! I've practiced yoga for 10 years including bikram, power and baptiste power and Piyo is another level. It's good, though, I like the work out. I'm headfirst into cross fit right now but I could probably join you for it 1-2x/week at home.
  • Unknown
    Unknown
    I'm working on a program with a lady right now that will most likely include Piyo. She's used it with success and her clients have used it to successfully train for half and full marathons.
  • Unknown
    Unknown
    Piyo is awesome! I lost about 60lbs with it. I love how strong it has made me. Great program.

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