janejellyroll wrote: » I would smell an Oreo.
namluv wrote: » chivalryder wrote: » Anything you want. It won't kill you or be detrimental to your weight loss to be just a bit over your calorie goal. In fact, I feel it is better to be slightly over than slightly under. you're awesome.
chivalryder wrote: » Anything you want. It won't kill you or be detrimental to your weight loss to be just a bit over your calorie goal. In fact, I feel it is better to be slightly over than slightly under.
Jackie9950 wrote: » 17g of Miralax powder
autodominio wrote: » I know the question is done in a playful manner, not to be take too literally. However for those in the public who might take it seriously here's a tip. You can go over and it doesn't mean the end of your journey controlling your weight. I often go over about 100-300 cals and the way I see it is that 300 cals is 0.085 of a pound. So If I have a deficit of 500 calories a day then it means for that day the deficit will be 200 cals. Still a deficit. Sorry OP this is not for you. I know you asked a simple legit question but I see a lot pals way too worried about this on my feed sometimes. If it helps me feel less deprived so I can do this for life is well worth going over the goal for the day. And I didn't know a radish is 1 cal that's pretty cool.
Camarose79 wrote: » Go to bed with hubby... then lick Flavoured lube?
MostlyDickWeight wrote: » An onion!
