Recipes for bulking

Unknown
Unknown
in Goal: Gaining Weight and Body Building
Im aiming to gain 30 lbs. I currently eat about 2,500 calories a day, i need a little over 1,000 more. Any recipes?

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  • Unknown
    Unknown
    Make all of your meals 50% bigger. Or eat the same meals, 50% more frequently. Or some combination thereof.
  • Unknown
    Unknown
    dboyles303 wrote: »
    Im aiming to gain 30 lbs. I currently eat about 2,500 calories a day, i need a little over 1,000 more. Any recipes?

    Jar of Peanut Butter + Spoon
  • Unknown
    Unknown
    dboyles303 wrote: »
    Im aiming to gain 30 lbs. I currently eat about 2,500 calories a day, i need a little over 1,000 more. Any recipes?

    How much you weigh bro? What is your training schedule? Ballpark your body fat...need more info.

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