Hello Everyone!
Hi, My name is Yvette and I am just starting my journey...again! I lost 100 lbs about 5 years ago, but it is slowly creeping back. As of today I have gained 60lbs back. I have become very sedentary and do not have the motivation to work at being healthy. I don't eat a lot, but what I do is very bad. Mostly fast convenient foods. I am working virtually and also trying to open a Daycare Center so I have a tremendous amount of stress. The stress eating was killing me. I wish I was like the "skinny minnies" who stress out and don't eat or have some other habit like running their legs off, but sadly I don't. I am getting older and really have no desire to exercise. I did it on round one and while it worked, it took all my time and energy. I enjoy walking so I may start that again, and I love swimming but due to my high blood pressure I had to give that up until I get the blood pressure under control.
I would love to make some friends here that might motivate me or at least hang out with so I know I am not alone.
Nice to meet all of you and hope we become great friends!
I would love to make some friends here that might motivate me or at least hang out with so I know I am not alone.
Nice to meet all of you and hope we become great friends!
0
Replies
-
Hi
Welcome to MFP you've taken the first step you'll do great0
Categories
- All Categories
- 2.3K Health, Wellness and Goals
- 532 Introduce Yourself
- 153 Getting Started
- 413 Health and Weight Loss
- 218 Food and Nutrition
- 76 Recipes
- 356 Fitness and Exercise
- 2 Sleep, Mindfulness and Overall Wellness
- 30 Goal: Maintaining Weight
- 42 Goal: Gaining Weight and Body Building
- 285 Motivation and Support
- 38 Challenges
- 2 Debate Club
- 475 Chit-Chat
- 1 Fun & Games
- 21 MyFitnessPal Information
- 9 News and Announcements
- Roadmap
- 6 Feature Suggestions and Ideas
- 6 MyFitnessPal Tech Support Questions