Changing for the Better

unknown

I'm hoping FP can help me get to where I'm happy and healthy again. I used to be active but I've recently had a string of cruddy things happen and life beating me down so I got depressed and turned to food, I gained weight and that only upset me more. I may not be able to control the other things but I can take control of my health and thats what I've decided to do.

unknown

Good for you! I love MFP and all of the encouragement from others.