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Weight gain after stopping vegetarianism
unknown
Hey guys,
I've managed to gain 5lbs since I stopped being a vegetarian about 2 weeks ago. I didn't go crazy eating, I stayed within my calorie limit. Is my body just getting used to meat again? It is very off putting!
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unknown
What type of meats are you eating? Any processed meats?
unknown
Probably just water weight if you're sure you're in a calorie deficit (or eating TDEE). Also, maybe your sodium has increased off a vegetarian diet?
unknown
I'd check your calculations again. From my experience i lost 30lbs quite quickly after giving up vegetariansim. We are all different but it would'nt hurt to double check.
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