Question about exercise calories..

Unknown
Unknown
in Health and Weight Loss
Is there any way to change my settings so my exercise calories I have burned will NOT show added to my calorie allotment? I don't want to use those calories that I burn.

Replies

  • Unknown
    Unknown
    You can manually override the calories burned ti 0. Blessings.
  • Unknown
    Unknown
    If you are using MFP as it's designed you should be eating some of them back...at least 50%.

    If you are using custom goals using TDEE either delete the entry or change the calorie count to 1.
  • Unknown
    Unknown
    For $9.99 a month you can. It seems to me, the easiest thing to do would be to just not log your exercise in MFP.

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