help help help!!!!!

Unknown
edited May 2015 in Introduce Yourself
Need help losing weight. I gained 23 pounds in two months..I'm very disappointed in myself and wud love for you to help me keep my head in the game!! FEEL FREE TO ADD ME!

Replies

  • What is your plan?
  • OMG!!! OMG!!! OMG!!!
  • Based on the math, you're consuming an average of 1342 extra calories a day. That's a very large calorie surplus.

    What do you need for motivation?
    Are you serious about losing the extra fat?