Fitness guide for Body Revolution ? (by Jillian Micheals)

Hi! I'm looking to start this program next week, but I've got everything but the fitness guide. I've searched online, and while pdf copies for the 7 day kick start plan come up and the full meal guide, I can't seem to find a fitness guide. Does anyone know of a site to get it off of, or have the important key points they could share? Ex. The kick start work out schedule?

Thanks!!

Replies

  • I'm actually starting this on Monday! Just waiting for it to arrive in the mail...