Fitness guide for Body Revolution ? (by Jillian Micheals)

unknown

Hi! I'm looking to start this program next week, but I've got everything but the fitness guide. I've searched online, and while pdf copies for the 7 day kick start plan come up and the full meal guide, I can't seem to find a fitness guide. Does anyone know of a site to get it off of, or have the important key points they could share? Ex. The kick start work out schedule?

Thanks!!

unknown

I'm actually starting this on Monday! Just waiting for it to arrive in the mail...