60 or 30 minutes? - MFP Staging

unknown · 2015-05-07T01:35:35+00:00

Hi. What is better: 30 minutes on an elliptical 5x a week or 60 minutes 3x a week.<br/><br/> I've been doing 60 minutes but getting a bit burned out. Want to keep the same amount of workout but spread it better.<br/><br/> Any tips?

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