One day at a time
This is new for me. Going to try this one day at a time. Would love to hear from other women who are sick and tired of being sick and tired.
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Replies
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Exactly what I said before joining this thing. Day by day is best, the first couple of days will be wobbly but you get into the swing of it surprisingly quickly. Good luck!0
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Right there with you. Stopped eating healthy, gained weight, now I'm sick and tired!0
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So, day number 3, back on track!0
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Yes! I am one who can easily get overwhelmed by the amount of time it takes to accomplish a goal. But I read something the other day that said "Never give up on a dream just because of the time it will take to accomplish it. The time will pass anyway.” This resonated with me so much!!! One day at a time is all it takes!
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