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Burn fat

unknown

best exercise to burn fat?

Replies

unknown

None. Calorie deficit burns fat.

unknown

The one that includes a combination of strength training, cardio, eating at a deficit, and you'll stick to.

unknown

Hornsby wrote: »

None. Calorie deficit burns fat.

unknown

RGv2 wrote: »

The one that includes a combination of strength training, cardio, eating at a deficit, and you'll stick to.

unknown

The exercise you will actually DO.

unknown

RGv2 wrote: »

The one that includes a combination of strength training, cardio, eating at a deficit, and you'll stick to.

yup

unknown

Piyo. . I love it and a low-cal diet.

unknown

Thank you.