new member of mfp frm india

Hi I am a new member of mfp searching good frds who can guide ,motivate and encourage me to lose weigh

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I'm new also. I don't know a lot about excersice or healthy foods. But I'm learning. I'm trying to lose 15 pounds. I've been that weight before. But after December, I put the weight on.

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I am also relatively new here ..lost 10 pounds from past 20 days. I am from India and currently living in the us ..feel free to add me

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