calories counter help
I have an app called stepz that counts how many steps I did, and it shows me I burned 200 calories, while the treadmill says I burn 415. Which one should I considered?
Thanks
Thanks
0
Replies
-
This calculation lines up with what the treadmill at my gym says and my fitness band. I have an UP24.
http://www.mapmyrun.com/improve/calorie_calculator/0 -
treadmill is probably closer but it will be 20% off or so with out knowing your HR. I HRM makes a big difference for best accuracy0
Categories
- All Categories
- 2.3K Health, Wellness and Goals
- 540 Introduce Yourself
- 149 Getting Started
- 418 Health and Weight Loss
- 221 Food and Nutrition
- 80 Recipes
- 355 Fitness and Exercise
- 5 Sleep, Mindfulness and Overall Wellness
- 30 Goal: Maintaining Weight
- 42 Goal: Gaining Weight and Body Building
- 285 Motivation and Support
- 38 Challenges
- 2 Debate Club
- 477 Chit-Chat
- 1 Fun & Games
- 20 MyFitnessPal Information
- 9 News and Announcements
- 5 Feature Suggestions and Ideas
- 6 MyFitnessPal Tech Support Questions