alexelmer wrote: » I had this last summer, an incident happened and I couldn't eat or sleep for 2 months. I lost a lot of weight, but as soon as the anxiety passed I piled it back on! Have you tried any relaxation techniques? Like yoga and meditation? It may be worth going to a counsellor to work out what it is that makes you anxious especially regarding your weight! I know counsellors are expensive, but if they help you over come your issue you will never never regret spending the money on it. Also try Bach's rescue remedy - works wonders to calm me down again!
