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unknown · 2015-05-06T05:28:59+00:00

I hope to lose weight. <img class="emoji" src="https://community-stage.myfitnesspal.com/en/resources/emoji/smile.png" title=":)" alt=":)" height="20" loading="lazy"></img>

unknown

I hope to lose weight.

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unknown

Great - you've made an excellent first step! Start logging what you eat, and keep your calorie input below your calorie output . . . and most of all, don't get impatient, and do NOT give up!!!

Good luck. I hope you have a rewarding journey.

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