Looking to gain muscle and looking for friends

unknown

i used the app like a year ago and I'm back!! I need to be more diligent with my nutrition. I can use all the help I can get so feel free to hit me up or share recipes to gain weight and quality muscle. Thank you and if I can offer any assistance just hit me up. Been bodybuilding for 4 years and loving it

unknown

Need some help with dueing and strength training if wanna help me add as friend