mashay

Unknown
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in Recipes
Anybody know any healthy recipes for desserts?

Replies

  • Unknown
    Unknown
    I find that when I try to make my desserts "healthy" they don't satisfy me as much. Try having the real thing but a smaller portion and eat it slower.
  • Unknown
    Unknown
    Does that really work?
  • Unknown
    Unknown
    Yes, it works. Fake does not work for me.
  • Unknown
    Unknown
    mistikal13 wrote: »
    I find that when I try to make my desserts "healthy" they don't satisfy me as much. Try having the real thing but a smaller portion and eat it slower.

    This does work, but it takes a level of discipline that not everyone starts off with. If you're just starting out and have any doubts to your ability to portion out smaller servings (and not go back for more), there's nothing wrong with exploring alternative, lower calorie versions of things you like.

    That said, the real stuff is better and it's worth working on being satisfied with smaller portions.
  • Unknown
    Unknown
    Gotcha. I have a long way to go to achieve this. Thanks!

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