Starting over; this is tough

Unknown
Unknown
in Motivation and Support
im not entirely sure why, but I have gone back to my night eating problems. I eat upwards of double what I eat throughout the day after I get in bed. I go to bed, wake up throughout the night, and just can't get myself to stop eating. Until last night, I ate so much that I felt like I wanted to throw up. And I can honestly say that I still feel like garbage. So today marks the day that I try to take control again and stop this vicious cycle I get myself stuck in. I guess this was just a venting session, but feel free to leave your comments and words to help me out!

Replies

  • Unknown
    Unknown
    You can do this! Add me and I'll cheer you on!
  • Unknown
    Unknown
    Pretty much in the same boat mate. Trying to cut off the "eating for the sake of eating" nonsense.
    Hit me up, maybe we can help each other through it.
    Cheers
  • Unknown
    Unknown
    Feel free to add me!! I'll be happy to provide support!
  • Unknown
    Unknown
    You can beat this!! I used to be almost the same way, but would stay up watching TV and snack on crap food. Its not worth the crappy way you feel in the am
    Feel free to add me for motivation and support!!
  • Unknown
    Unknown
    Stay with it. You CAN do this!
  • Unknown
    Unknown
    Feel free to add me for support! I'm on here a lot every day and try to be positive and helpful!

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