Home
Motivation and Support
Abs this evening
unknown
any excercise suggestions?
Find more posts tagged with
Replies
unknown
Lift! Lift, lift!
Feel free to add me!
unknown
What are your goals and we can better answer this question...
unknown
Planks. All the time. 60 second hold or more each time.
unknown
Chieflrg
wrote:
»
What are your goals and we can better answer this question...
At present I'm trying to rid my lower ab flab. Standard small reduction in calories and upped excercise. Once I have that I will change my goal to building and up my calories. Will try to not let lower abs become fat storage again
Quick Links
All Categories
Recent Posts
Activity
Unanswered
Groups
Best Of
