Abs this evening
Replies
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Lift! Lift, lift!
Feel free to add me!0 -
What are your goals and we can better answer this question...0
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Planks. All the time. 60 second hold or more each time.0
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At present I'm trying to rid my lower ab flab. Standard small reduction in calories and upped excercise. Once I have that I will change my goal to building and up my calories. Will try to not let lower abs become fat storage againWhat are your goals and we can better answer this question...
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