courtneymayes424 wrote: » I am a 20 year old girl 5'4 with a big butt. I am trying to lose at least 50 pounds. I am currently 210 pounds can anyone help me?
Liftng4Lis wrote: » This is an inside job. MFP is a great community and you'll find a lot of support here, but YOU have to push yourself! You have to make a decision and go get it!
snowflakesav wrote: » It is important to get some traction on yourself to seal in the reasons why you are giving up your favorite foods. The reason needs to be compelling enough to motivate you.
courtneymayes424 wrote: » I need people telling me I can do this and not to give up. To not let me skip a day or snack on sweets! I have a one and 1/2 year old daughter and I want to be healthy and live long to see her grow up and have a family of her own!
shedthesweater wrote: » Join Nutrisystem, and join in on our groups NS and Nutrisystem Group Users. Amazing support, great friends, and weight loss, and get healthy. I have lost 21 pounds 75 days later and Two sizes smaller. Loving it! learning portion control, and you can track all your NS food and Add-ins right here on MFP. Hope to see you there. Best of luck. Of course add in your exercise!