64 & overweight

unknown

I just started with fitness pal and would like an accountability partner. I recently moved to Washington state to live with my sister who is 68. She is a foodie and things have gotten out of control! I have 100 pounds to lose and need a lifeline to throttle me back to reality if making bad food choices begins to seem like a good idea. Being older my concerns of being overweight has more to do with health then appearance. I miracously do not have high blood pressure, cholesterol issues or diabetes and want to get this under control before any of it becomes an issue.
So if you are willing to be a conscience for me, let's get talking! I am so ready!

unknown

Hi Kelly. I am here everyday if you would like to add me. Calories in calories out really does work. Accurate logging is really important. I consider this a portion control app. It is working for me. Good luck.