low sugar only 300 calorie supper ideas

unknown · 2015-05-05T16:04:37+00:00

Low sugar because of medical condition.... Anyway I have 300 calories to play with Just wanting ideas for my supper <img class="emoji" src="https://community-stage.myfitnesspal.com/en/resources/emoji/smile.png" title=":)" alt=":)" height="20" loading="lazy"></img> Many thanks xoxo

unknown

Low sugar because of medical condition....

Anyway I have 300 calories to play with

Just wanting ideas for my supper

Many thanks xoxo

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Replies

unknown

Meat and veggies

unknown

have you ever eaten a breakfast/supper? 2 whole eggs, anyway you want them, is 140 calories. I use PAM to coat the pan. Add 1 slice of cheese for 60 calories. Turkey bacon is 25 calories per slice, or you could have 1 piece of pig bacon, and I believe but not sure that it is under 100 calories for one slice.

unknown

KylaDenay wrote: »

Meat and veggies

Sounds great. Thanks

unknown

rocknlotsofrolls wrote: »

have you ever eaten a breakfast/supper? 2 whole eggs, anyway you want them, is 140 calories. I use PAM to coat the pan. Add 1 slice of cheese for 60 calories. Turkey bacon is 25 calories per slice, or you could have 1 piece of pig bacon, and I believe but not sure that it is under 100 calories for one slice.

Wow great recipe

thank you

unknown

you're welcome. Very easy to throw together, too. Not a lot of heavy cooking involved.

unknown

veggies salad plus some fruit

unknown

my lunch was about 300 calories..

Take the Greek penne away and my bbq'd cheese burger with avocado is about 300.

unknown

This is very tasty: http://damndelicious.net/2014/05/30/pf-changs-chicken-lettuce-wraps/

unknown

omma_to_3 wrote: »

This is very tasty: http://damndelicious.net/2014/05/30/pf-changs-chicken-lettuce-wraps/

I'm off to work out the macros, because I am so down with that. So, so down. Thanks for posting it.

unknown

DeguelloTex wrote: »

omma_to_3 wrote: »

This is very tasty: http://damndelicious.net/2014/05/30/pf-changs-chicken-lettuce-wraps/

I'm off to work out the macros, because I am so down with that. So, so down. Thanks for posting it.

I agree they look delish...I however would probably serve as a dip for tortilla chips..

unknown

SezxyStef wrote: »

DeguelloTex wrote: »

omma_to_3 wrote: »

This is very tasty: http://damndelicious.net/2014/05/30/pf-changs-chicken-lettuce-wraps/

I'm off to work out the macros, because I am so down with that. So, so down. Thanks for posting it.

I agree they look delish...I however would probably serve as a dip for tortilla chips..

My tortilla chips are already promised to my habanero salsa.

unknown

here is my favorite low calorie dinner option! a bit of effort, but only 300 cals and 7 sugars. I cook the turkey in Mexican-inspired spices or a low sodium taco seasoning. I mash the avocado for a quick guacamole and use it and the black bean dip (or salsa, same cals) as the dressing. * "Sweet Frozen Corn" it should read.....

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unknown

Wow thanks for the great ideas everyone