salembambi wrote: » my weight is constantly fluctuating 1-4 sometimes 6 pounds up and down if you cant deal with it dont weigh every day
hydrocooled wrote: » I've been on this journey since mid March and at first I was weighing in daily. You know how it goes at first, the weight just seems to fall off when you find something that works. A month or so goes by and the weight is not coming off as fast. This is to be expected but still kind of sucks. So. It's morning. I'm standing on the scale, staring at the calendar where I record my weight every day, crossing my fingers, holding my breath aaaaaand here comes the readout. dammit. I weigh one more pound than I did yesterday. I'm trying not to be disappointed because I know within the span of the week my weight does not steadily go down. sometimes it goes up sometimes it stays the same but I still see progress from week to week. I mean, how did I get to a point in my life where one-pound can be the difference between the start of a great day and a Day when I want to punch somebody in the face? My question is this for those of you who weigh yourself daily: do you have a similar experience? Do you have days where inexplicably your weight will go up and then a day when it will suddenly drop? Are there people out there who weight simply decreases over time without these odd spikes? For those of you who do not weigh your self daily how often do you weigh yourself? How do you resist the siren call of this stupid scale?
