A lot of people recommend the slow and steady method. This means that it would nearly take me two years to lose 120 pounds. Every time I start dieting, I fail and give up. I can't stand seeing my reflection when I'm shopping at the mall. I can't even think about starting a relationship with a guy. I tend to feel that they don't even know I'm alive.
How did you guys learn how to accept yourself while still being on the journey? I don't love the way I look. I'm 28. My face is almost 22.. but my body is even over 50