Looking for people to keep me Motivated!

Hi! I'm Sam and I'm always starting new diets and making new MyFitnessPal accounts, I need people to keep me going on the same account to reach my goal!!!
(CW: 150lbs, GW: 137lbs)

Replies

unknown

feel free to add me

unknown

Feel free to add me as well, more people means I have more inclination to stay active over here

unknown

Sam, if you keep making new accounts how can someone keep you motivated?
First, stick to a single account
Second, Why do you want to lose the weight; would it be for me? No! I cannot motivate you - that is something that comes from the self. All I can do is to answer questions you may have or remind you of certain goals.
If you find your why - don't lose it that is what will help keep you motivated - always go back to your why.
Third, losing weight is simply calories in vs calories out:

Check out this article, and look at the links within as it gives further great advice:
http://www.aworkoutroutine.com/how-to-lose-fat/

unknown

Jessupbrady ive never used this community thing before, so I'm hoping by following other people and talking to other people it will keep me recording

unknown

Feel free to add me. I'm always looking to help people stay motivated.

Remember... FOCUS!!

Thank you! I try

Feel free to add me!

Add

Please feel free and add me. I'm struggling to lose 20lbs.