Start again for the last time...

Hi All

I have used My Fitness Pal a few times but never really joined the message boards. I suppose I'm just writing here to mark the beginning of my new life (for the final time) to have something to look back on. I am motivated and ready to go! Currently 12st 13lbs and hope to end up 9st 7lbs eventually. This time I will be patient, it won't happen overnight, it'll take work and sacrifices but the feeling at the end is worth it. I nearly got there once and the sheer joy of actually enjoying clothes shopping made it all worthwhile. I need that back!

Good luck everyone

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Replies

unknown

Hi Remember you don't need to lose weight quickly. Take that pressure of yourself.
Just keep your calories in a deficit over the week and it will happen.
0.5lb loss a week adds up to almost a whopping 2st loss over a year! Good luck on your journey

unknown

Hi, I'm hoping mine is a last time start too. I've been on here loads over the years. Have succeeded at losing weight and looking fit and toned! But then I fell off the gym and clean eating hype. I'm newly single, got full control of my life, so I'm just taking it one day at a time xx
Good luck

unknown

Hi im back starting over again too I was 9st10 in 2012 then life happened and I n took a break from exercise for a couple of weeks then never started again now I weigh 12st8 and disappointed in myself im ready to get back there. I have 4 boys youngest being 11 weeks its going to be a challenge . You can do it slow and steadywins the race

Runarpundafield I never thought of it like tha before I wanted to lose 2 lb a week but now I realise I can lose 1lb a week and get to goal in less than a year I know some weeks at the beginning I will lose more than 1 and that will make it quicker thank you.

unknown

Thanks for the replies girls. It certainly help to know others are in the same boat. Come on let's smash it and get the body we deserve

I'm excited! It's gonna be fab and soooooo worth it!