Help

unknown

Time for a confession. Don't know what's happening but it's scaring the s#!t it of me. After almost six years of successfully shedding almost 200 pounds and reducing my bf% from 57 to just below 10; not to mention building what my trainer tells me is some serious muscle, I am beginning to feel my enthusiasm for fitness and body conditioning waning, and my motivation has almost completely vanished. I don't know if it's just exhaustion from all the work over the last few months spent relocating from Texas to California or what, but it has me VERY concerned. Today I am forcing myself back in the saddle but I WANT my full on enthusiasm back, dammit!

Any advice out there? I'm in need of one VERY serious attitude adjustment, my friends. Thanks, PXM

unknown

Feel free to add me for support. 110 lbs down and holding for over a year!