malika1976 wrote: » Yes, is it varying depending on the amount of exercise I do?
malika1976 wrote: » Hi, is anybody able to tell me why the new phone app has different Macro percentage goals on different days? I have a reasonably similar diet on most days, but the percentage goals are varying. For instance, the goals for yesterday in 'Nutrition' were carbohydrates 54%, fat 24% and protein 22% but the goals for tomorrow are carbohydrates 50%, fat 30% and protein 20%. Does anyone know why they're varying?
shadow2soul wrote: » malika1976 wrote: » Hi, is anybody able to tell me why the new phone app has different Macro percentage goals on different days? I have a reasonably similar diet on most days, but the percentage goals are varying. For instance, the goals for yesterday in 'Nutrition' were carbohydrates 54%, fat 24% and protein 22% but the goals for tomorrow are carbohydrates 50%, fat 30% and protein 20%. Does anyone know why they're varying? Hold up...is the actual goal percentage changing or just the goal amount in grams?