May Goals

unknown · 2015-05-05T00:19:16+00:00

Jaynie from Ohio I'm new to MFP and have set goals for May. 5,000 steps weekdays, 7,500 on weekends. I work from home and sedentary job. Log everything that goes into my mouth. Measure, weigh everything even water and log it. Journal daily. Fast from any alcohol. …

unknown

Jaynie from Ohio

I'm new to MFP and have set goals for May.

5,000 steps weekdays, 7,500 on weekends. I work from home and sedentary job.

Log everything that goes into my mouth. Measure, weigh everything even water and log it.

Journal daily.

Fast from any alcohol.

Don't give up!

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unknown

You can do it!!! My May goals are:
10,000 average steps daily
Complete 30 day shred and fitness blender's 4 week fat loss

unknown

Good goals, welcome, and GOOD LUCK! My first goal when I started was 10K steps a day. Almost a year in, and I still do it everyday.. It has become a habit (a good one for once)

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