Home
Health and Weight Loss
5'3 & 5'4 ladies what's your GOAL WEIGHT??
unknown
My goal is a bit high.
5'3. 1/2 goal is 168.
Find more posts tagged with
Replies
unknown
I'm 5'4 1/2 and my goal weight is 140
unknown
I'm 5'4'' and my goal weight is 140. I was 120 for years but that was before 4 kids. I just don't know if my body can get back to that and don't know if I really want to put the effort into getting back to that. I think I'll be happy at 140.
unknown
5'4" goal 128/132 small frame
CW 138
unknown
5 ft 2.5 inches here.. Id be happy at 180, ecstatic at 165.
unknown
5'3 currently 146 and need to get at max 139!!! But I weight train so 139 May look better on me than someone who doesn't.
unknown
Right now my goal weight is 120 at 5'3"...but I've never actually been that low at this height, so I have no idea if it's right! I got down to 130 once and still felt like I had a long way to go since I had numerous rolls
We'll see!
unknown
I'm 5'4.5" and currently looking at 130lbs. I'll re-evaluate once I get there. (profile pic is 143 lbs).
unknown
5'3" and goal of 140. I'm 55 and have 5 kids. No desire to put in the effort to get/stay lower and I think I need some flesh on my bones to avoid that gaunt/lined look.
unknown
Mine is 140, I might think about a little lower, but it was always hard for me to sustain anything much below 140, so I'll likely leave it at that.
I'm 5'4". I figure whatever you can keep up that is healthier than you are now is still an improvement, right?
unknown
I'm 5'4", 28 (no kids) and small framed, and while I don't lift heavy I do work out moderately. I've maintained around 118 pounds for a couple years, which I know is lighter than a lot of similar height women but accounts for my build. My highest weight was about 145 and I looked visibly overweight then.
unknown
I am 50 and have a teenaged son.
I'm 5 ft 3.5 inches. SW 157 and CW 136.
Never dreamed that I'd drop 20 lbs so smoothly! I'm feeling pretty happy now but I'm wondering if I could drop below 130. Although I like the definition in my arms and waist, I still have lots of thigh flab. Maybe that would diminish with a few more lost pounds. BUT - I'm feeling great at present and I've just changed my MFP goal to lose 0.5 lbs per week, whereas I was aiming for 1 lb weekly since January. If I stick around 136, I'll be good.
unknown
~5'3.5", large frame, goal is top of healthy BMI range- 140-145...
unknown
5'3
Goal: 140
unknown
5'3, a lean 120lbs. I was 103 right out of high school and a couple years after until I gained this weight, but I don't want to get back to that.
unknown
126 I'm 5'4
unknown
5'3, goal weight is 125 lbs.
unknown
5'3". My "for now" goal is 140. I might aim for mid-range after that, depending on how I feel.
unknown
I'm 5"3 and my first goal is 130 lbs. That's what I weighed before 2 kids. I had more muscle and less fat then, so I will probably need to be closer to 125.
unknown
5'4 age 49
SW 155
CW 142
Goal 135
unknown
My starting weigh t was 220lbs
Currently under 178. So I'm so happy.
Quick Links
All Categories
Recent Posts
Activity
Unanswered
Groups
Best Of