So, I'm curious if anyone else has this mental block: I love being active, but hate transitioning from sedentary behavior (playing video games, sleeping, watching movies) into active things I love (biking, sports, even weight lifting).
I rationally understand that just getting up and doing it will make me fitter and happier, but I just love the status quo so much I often stick with that.
Anyone else have a similar problem? Any chance you've overcome it? Our if not, just knowing I'm not alone helps.